Home Remedies to Lose Belly Fat:
Implement these really effective natural home remedies to lose belly fat without much strain. These home remedies are natural, cost affordable, easy available, most effective ones to treat your belly fat problem. But be patience that these remedies will take some longer time to give quick relief of losing your belly fat
Implement these really effective natural home remedies to lose belly fat without much strain. These home remedies are natural, cost affordable, easy available, most effective ones to treat your belly fat problem. But be patience that these remedies will take some longer time to give quick relief of losing your belly fat
Lemon Water: Stressed liver will not metabolize the fat efficiently and that gets deposited around your abdomen. So to detoxify the liver, you can use lemon water. Lemon water increases the enzymes that help to detoxify the liver and to carry out the basic functions very effectively. Here lemon juice mixed in warm water is good for fat burning purpose.
Ingredients:
- Lemon – 1
- Warm water – 1 glass
Remedies Process:
- Take a lemon and freshly squeeze it to extract its juice.
- Add this lemon juice in warm water and stir it well.
- Drink this warm lemon water on an empty stomach as a first thing in the morning.
- Make sure that not to drink or eat anything for at least 30 minutes after taking this water.
- Drink this daily in the morning and it’s better to make it like habit of drinking lemon water in the morning for not only to lose belly fat but also to get many other health benefits.
- You can take lemon juice early in the morning to get complete relief from belly fat.
Other Health Benefits of Lemon
- Lemon being a citrus fruit, fights against infection.
- Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.
- Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .
- Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.
- Lemon juice is said to give a glow to the skin.
- A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.
- The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.
- Applying lemon juice to acne dries the existing ones and prevents from getting more.
- Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.
- Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.
- Lemon juice is given to prevent common cold.
- Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.
- Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.
- Lemon juice relieves colic pain and gastric problems.
- Lemon juice soothes the dry skin when applied with little glycerin.
- Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them, thereby prevents many gastro-intestinal tract infections.
- Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.
- Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.
- Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.
- A table spoon on thick lemon syrup everyday relieves asthma.
- Lemon juice relieves chilblains and itchy skin.
- Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.
- Lemon juice is an excellent treatment for dandruff and greasy hair.
- Lemon applied over the face removes wrinkles and keeps you young.
- Lemon juice helps to prevent and cure osteoarthritis.